Performance Optimizer for Firefighter Recruits
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What to expect…
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MODULE 1: Optimize Your Foundation
Introduction
Mind-Body Connection
Mindset
Motivation
Physical Fitness
Nutrition
Recovery
MODULE 2: OPTIMIZE EXPERTISE
Introduction
Goal Planning
Time Management
Maximize Memory
Efficient Reading
Essential Study Strategies
Test Preparation
MODULE 3: OPTIMIZE SKILL EXECUTION
Introduction
Control Attention
Manage Energy
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What to expect…
Performance Optimizer for Firefighter Recruits
What to expect…
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