Without a strong foundation, optimal human performance will never exist. This foundation allows you to step into any situation and do what you need to do. You have to get your head and your body prepped and ready for whatever comes your way.
what you'll learn...
This course will give you the critical components necessary for building a strong foundation for optimal performance. Click on each topic to learn more.
Before you start this course, take a moment to determine what success looks like for you. Complete the “Before You Start…” activity in the Course Action Guide.
Join the community...
Be sure to join the Performance Optimizer Group Coaching community where you can ask questions, celebrate your wins, and share your “AHA!” moments with others.