Ditch Ineffective Self-Talk
Ditch ineffective self-talk to optimize performance.
Precision Edge
What you will learn
- Identify the difference between effective and ineffective self-talk.
- Discover how your self-talk impacts your performance.
- Implement R.A.R. to minimize ineffective self-talk.
Course Content
-
DurationSelf-paced (15 minutes)
-
Lessons4
-
Quizzes0
-
Skill Levelbeginner level